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Healthy ageing
About healthy ageing
Find out what healthy ageing means and the changes you can make to stay independent for longer.
- Myths about ageing
  Rethink what you know about later life. Bust some common myths about ageing that could be holding you back.
- Inspiration
  Get inspired by real stories and videos from older people. See how others have taken healthy ageing into their own hands.
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  Find answers to common questions about healthy ageing. Get clear on available tools and services.
Resources
Resources
Discover practical tips, exercises, and products to help you stay active and independent.
- Find healthy ageing articles
  Read articles backed by evidence to help you stay healthy and independent.
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  Check out these printable exercises (with pictures) to help keep your mind and body strong.
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  Connect with your community. Use this directory to find social activities near you.
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  Explore this directory of assistive products. They're selected by clinical experts to make life easier.
- Navigating life changes
  With ageing comes change. Get tailored resources to help you prepare for times of transition.
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- Explore tips
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  Access resources made by, with, and for First Nations people.
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  Access resources made with and for Italian people.
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About
About LiveUp
Learn more about LiveUp. Discover our mission to help older people live well and stay independent.
- Meet the team
  Learn about some LiveUp team members who you might talk to on the phone or see at community events.
- Friends of LiveUp
  Read about the peak bodies and organisations we work with to improve the lives of older people.
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  'I found LiveUp to be so uplifting and inspirational and I'm so glad I found it! I thoroughly recommend it to all my older friends.'
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Contact

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Ionian Club Canberra

Check the organiser's website for pricing information.

Join the Canberra Ionian Club for support and friendship in a welcoming women’s network.

Go along to the monthly meetings and lunch on the first Thursday of the month from February to December. The Ionian Club offers a wide range of various activities such as dining out, coffee mornings, a book club, bridge, and mah-jong.

You can join a theatre group and a craft group. There’s an Out and About group, Treasures group, and a walking group to keep active.

It’s a wonderful place to meet like-minded women to socialise and keep the Greek culture alive.

Getting there

Follow the ‘Directions’ link to Google Maps to plan your travel journey.

Visit website

Details

canberra@ionians.net

Canberra Southern Cross Club, 92-96 Corinna Street Phillip ACT 2606

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