Kingpin Canberra

Kingpin Canberra

Have a fun-filled afternoon playing ten pin bowling. It's a great activity for older people as it's a low-impact way to keep your body moving. You'll improve your balance and coordination if you play regularly, and it's a great way to meet people. You can play pool and darts at the same venue plus there's food and drinks available. Check the website to see what's on at your local club.

What to bring

• Active clothes
• Bottle of water