Live Life Get Active at Marsden Park

Live Life Get Active at Marsden Park

Live Life Get Active offers free outdoor fitness classes at the Elara Community Hub in Marsden Park. These sessions are welcoming, friendly, and open to adults of all ages and fitness levels. You can choose from gentle yoga, boxing for fitness, or cross‑training, all led by qualified trainers in a safe and supportive setting.

Regular movement helps keep your body strong, flexible, and balanced as you age. Activities like yoga can improve posture and reduce stiffness, while light boxing and cross‑training help build strength and support heart health. Being active can also boost mood, confidence, and energy levels.

Just as important, these classes are a great way to meet new people and stay socially connected. Exercising with others can reduce feelings of isolation and make staying active more enjoyable. There are no costs to join, and you can attend as often as you like during the week.