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About healthy ageing
Find out what healthy ageing means and the changes you can make to stay independent for longer.
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About
About LiveUp
Learn more about LiveUp. Discover our mission to help older people live well and stay independent.
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Logan Tai Chi

Logan Tai Chi

Check the organiser's website for pricing information.

Logan Tai Chi brings the practice of tai chi to the community of Logan under the Tai Chi In The Park program. Tai chi is an ancient Chinese martial art. It is a moving meditation with a series of gentle exercises. The exercises are known to create harmony between the mind and body. Tai chi improves your strength, flexibility, and balance. It's thought to improve heart fitness, lower blood pressure, and prevent falls. It can also help if you have arthritis. Join your local tai chi session to meet Chinese and other residents in the area. Contact Logan Tai Chi to find out more about the class locations.

Getting there

Follow the ‘Directions’ link to Google Maps to plan your travel journey.

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Details

0466 954 646

admin@logantaichi.au

3 Mount Huntley Street Park Ridge QLD 4125

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