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Low and Slow
Low and Slow
Check the organiser's website for pricing information.
Low and Slow is a fun fitness class for the over 50s. Join the group on Wednesdays at 8.15am every week. You can also try a gentle 45-minute chair yoga class that’s suitable for all. This class includes a gentle warm up, poses, stretches, balance, and relaxation. Call Karyn on the number provided to have a chat about the classes and find out if they’re for you.
Getting there
Follow the ‘Directions’ link to Google Maps to plan your travel journey.