Manning Aquatic Centre

Manning Aquatic Centre

Manning Aquatic Centre offers aqua classes to people of any age six days a week. The low-impact of exercising in water reduces stress on the joints and increases the freedom of movements. It is good for managing pain and stiffness. This is especially good for shoulders, back, hips, and knees. It's ideal for people who have arthritis and other chronic health conditions. Exercising in water is great fun and a wonderful way to improve overall fitness and wellbeing.