Marlin Coast Fitness

Marlin Coast Fitness

Go along to Marlin Coast Fitness to join some of the great exercises for older people on offer. Mondays at 10.15am you can join the Strength Class and on Wednesday at 10.15am there’s Zumba dance. These activities are ideal for older people, and you can take them at your own pace. On Fridays at 10.15am you can try Spin and Core if you are already reasonably active and mobile.