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About healthy ageing
Find out what healthy ageing means and the changes you can make to stay independent for longer.
- Myths about ageing
  Rethink what you know about later life. Bust some common myths about ageing that could be holding you back.
- Inspiration
  Get inspired by real stories and videos from older people. See how others have taken healthy ageing into their own hands.
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  Find answers to common questions about healthy ageing. Get clear on available tools and services.
Resources
Resources
Discover practical tips, exercises, and products to help you stay active and independent.
- Find healthy ageing articles
  Read articles backed by evidence to help you stay healthy and independent.
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  Check out these printable exercises (with pictures) to help keep your mind and body strong.
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  Connect with your community. Use this directory to find social activities near you.
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  Explore this directory of assistive products. They're selected by clinical experts to make life easier.
- Navigating life changes
  With ageing comes change. Get tailored resources to help you prepare for times of transition.
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  Take a look at practical ways to make everyday tasks easier around the house, or out and about.
- Explore tips
- Cultural resources
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  Access resources made by, with, and for First Nations people.
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  Access resources made with and for Italian people.
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About
About LiveUp
Learn more about LiveUp. Discover our mission to help older people live well and stay independent.
- Meet the team
  Learn about some LiveUp team members who you might talk to on the phone or see at community events.
- Friends of LiveUp
  Read about the peak bodies and organisations we work with to improve the lives of older people.
- Testimonials
  'I found LiveUp to be so uplifting and inspirational and I'm so glad I found it! I thoroughly recommend it to all my older friends.'
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Contact

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Back to Social activities

Mates4Mates Brisbane

Community group

Mates4Mates Brisbane

Mates4Mates is a free veterans’ charity that provides support services to veterans and families. You can enjoy a range of activities each week to improve your physical, mental, and social health. Join the weekly breakfasts for a chance to catch up with other veterans to socialise or make new friends. You can enjoy keeping active and mobile with yoga and regular bike rides. You can learn new things and share ideas and skills in the cooking classes. It's a wonderful way to stay connected and remain healthy. Mates4Mates staff are all military-informed with their own connection to Defence. They can support you if you need to reconnect and recover. Drop into the centre for a coffee and a chat between Monday to Friday.

Getting there

Follow the ‘Directions’ link to Google Maps to plan your travel journey.

Details

brisbane@mates4mates.org

RSL Queensland Veteran and Family Wellbeing Centre, Level 1, 274 Stafford Road Stafford QLD 4053

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