
The Napranum Aged and Disability Service offers a range of gentle exercises and movement activities for older people. The exercises are low-impact and you can take them at a gentle pace to suit. And for a social cuppa after the class, morning tea is provided. You just need to contact the centre to make a booking. They also offer a range of social and fun activities to try. You can join in a regular game of bingo and enjoy picnics, social outings to town, bus trips, church services, and storytelling. It's a wonderful way to meet people and stay socially active.
Follow the ‘Directions’ link to Google Maps to plan your travel journey.