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Nari Online Balance Classes
Nari Online Balance Classes
This activity is available online only.
Try these strength, stretch, balance, and cardio classes online. It's a great way to get fit in the comfort of your own home. All you need is a good internet connection and a computer or tablet. The classes have easy-to-follow routines, and you can take them at your own pace. You'll be exercising safely, and you may use a wall or a chair to help you balance. The exercise videos may change, so visit the website provided to see what online exercise videos are available today.