North Lake Aquatic Centre

North Lake Aquatic Centre

The North Lakes Aquatic Centre has a 25 metre outdoor heated pool for lap swimming. Swimming is a great low-impact exercise that you can take at your own pace. It helps to increase your lung and heart health. There is a shallow pool for aquatic exercising like aqua aerobics or walking. Aqua aerobics is a gentle group exercise in the pool that's a lot of fun. Or you can try water walking or water running to increase your core strength.