Oberon Swimming Pool Pryme Moves

Oberon Swimming Pool Pryme Moves

PrYme Moves is an exercise class for mature adults. The class uses resistance training, together with aerobic exercise. This helps to develop your strength and fitness, balance, and flexibility. Classes run on Wednesday and Friday mornings. An hour long PrYme Aqua class is also offered on Fridays if you prefer to exercise in water. The Fitness Centre is a spacious, modern facility. It offers members the most up to date equipment and sports physiology services. The centre helps to build a healthy, happy, and connected community.