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About healthy ageing
Find out what healthy ageing means and the changes you can make to stay independent for longer.
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About
About LiveUp
Learn more about LiveUp. Discover our mission to help older people live well and stay independent.
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O'Callaghan Park - Zumba Gold

Enjoy a great workout with a Zumba Gold class. The class takes the popular Latin inspired workout of Zumba and makes it accessible for older people. It is ideal for beginners or others who may need modifications in their exercise routine. Zumba Gold builds your heart health and works the muscles of the hips, legs, and arms with fitness moves. Bookings are essential.

What to bring

Active clothes
Bottle of water
Towel

Getting there

Follow the ‘Directions’ link to Google Maps to plan your travel journey.

Visit website

Details

0418 855 946

300 Zillmere Road Zillmere QLD 4034

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