Outdoor Gym - Gunning

Outdoor Gym - Gunning

The outdoor gym in Gunning is a free way for people of all ages and abilities to get fit. It helps you to keep healthy and active whilst enjoying the sights and sounds of nature. Various machines offer a workout for the lower body, upper body, and core, in a weight-based strength circuit. This helps to increase your mobility and joint movement. It assists you to perform everyday activities with ease and independence. Exercises that are performed in the outdoors encourage deep, natural breathing. There are public toilets and free parking.