Pedal Power ACT

Pedal Power ACT

If you can cycle and want to cycle in a group, join one of the Pedal Power Social Rides around Canberra and the district. Cycling is a great low-impact activity for older people to do to keep fit and healthy. There are easy social rides for less experienced riders and those returning to cycling. These rides are ideal if you lack confidence riding in a group. All easy rides aim to stay within an average pace of 15-18km/h and are around 20km long. You'll ride with an accredited social ride leader and there is an end rider, so you know you will be always be safe and together. At the end of the ride, you can enjoy a social café stop with your fellow riders. Visit the website to find out more about rides in Canberra and join the group.

What to bring

• Active clothes
• Bottle of water