Pelican Park Recreation Centre

Pelican Park Recreation Centre

Keep fit and strong with a range of exercise to music classes aimed at older adults aged 60 years and over. They are also suitable for people with specific health conditions. As specialists in older adult fitness, these classes are safe, fun, low-impact, and easy to learn. You can begin slowly and progress at your own rate, regardless of your fitness level or physical ability. The instructors are skilled, experienced older adult specialists.