Penrith Ballroom Dance Seniors Class
Penrith Ballroom Dance Seniors Class
Check the organiser's website for pricing information.
If you like to dance or want to learn, join ballroom dancing sessions in Penrith. Classes are for the young at heart and those who would like to stay that way. Ballroom dancing is a gentle, low-impact, social, aerobic exercise. It keeps your mind and body co-ordinated and helps you to keep fit. It can help to relieve stress, increase energy, and improve your strength and muscle tone. Join other dancers on Friday mornings at the studio. The Experienced Dancers class is from 9.30am to 11am and the Beginners Class is from 11.30am to 1pm. You'll enjoy a free morning tea, and they just ask for a few dollars in donation as you walk in the door. See the website or contact the provider to find out more about how to join and to check class times.
What to bring
- Active clothes
- Bottle of water
Getting there
Follow the ‘Directions’ link to Google Maps to plan your travel journey.