Perth Over 50's Ballroom Dancing

Perth Over 50's Ballroom Dancing

Dancing is low-impact exercise that helps seniors stay active and healthy. It builds your strength, mobility, and flexibility. Ballroom dancing for the over 50s focuses on fun, exercise, and friendship. One hour dancing lessons are followed by a dance. After the dance, there's an afternoon tea for all to enjoy. Most of the dances are sequence dances, which are easy to learn and very popular.