Pittwater Outriggers

Pittwater Outriggers

Pittwater Outriggers offers a fun and welcoming way to stay active on the water through outrigger canoe paddling. This group activity is suitable for adults of all ages, including people over 65, and no experience is needed. The paddling is low‑impact and gentle on the joints, making it a great option if you want to build fitness without putting strain on your body.

Regular paddling helps improve heart health, strength, balance and coordination. Using your arms and core can support muscle tone, while the steady rhythm of paddling can help reduce stress and improve mood. Being out on the water also gives you time in nature, which is great for mental and emotional wellbeing.

Pittwater Outriggers is a strong social club where people paddle together as a team. It’s a wonderful way to meet new people, stay connected, and feel part of a community while supporting your healthy ageing