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About healthy ageing
Find out what healthy ageing means and the changes you can make to stay independent for longer.
- Myths about ageing
  Rethink what you know about later life. Bust some common myths about ageing that could be holding you back.
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  Get inspired by real stories and videos from older people. See how others have taken healthy ageing into their own hands.
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Resources
Discover practical tips, exercises, and products to help you stay active and independent.
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  Read articles backed by evidence to help you stay healthy and independent.
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  Check out these printable exercises (with pictures) to help keep your mind and body strong.
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  Explore this directory of assistive products. They're selected by clinical experts to make life easier.
- Navigating life changes
  With ageing comes change. Get tailored resources to help you prepare for times of transition.
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  Take a look at practical ways to make everyday tasks easier around the house, or out and about.
- Explore tips
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  Access resources made by, with, and for First Nations people.
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About
About LiveUp
Learn more about LiveUp. Discover our mission to help older people live well and stay independent.
- Meet the team
  Learn about some LiveUp team members who you might talk to on the phone or see at community events.
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  Read about the peak bodies and organisations we work with to improve the lives of older people.
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QUT Sport Fitness and Aquatic Centre Gardens Point

QUT Sport Fitness and Aquatic Centre Gardens Point

Check the organiser's website for pricing information.

The QUT at Gardens Point Grove offers a gym and aquatics centre for everyone, with concession membership discounts. You can swim laps in the Olympic pool or workout at the gym at your own pace. You can keep active and fit with their yoga and Pilates classes for a gentle way to improve your strength and flexibility.

Getting there

Follow the ‘Directions’ link to Google Maps to plan your travel journey.

Visit website

Details

07 3138 0357

fitness@qut.edu.au

QUT Campus, 2 Gardens Point Road Brisbane City QLD 4000

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