Resolve Health - Boost Your Fitness

Resolve Health - Boost Your Fitness

The Boost Your Fitness class is ideal for older people. Join this gentle group exercise class promoting good health and physical activity. An exercise physiologist will take this class. and you can take the class at your own pace. If you are interested, there are weekly health education topics to discuss. The classes are fun, social, and tailored to your needs. You just need to wear enclosed shoes and bookings are required.