Back to Social activities
Ric Bolzan Tai Chi Oz
Ric Bolzan Tai Chi Oz
Check the organiser's website for pricing information.
Tai chi is an ancient Chinese martial art. It is a moving meditation with a series of gentle exercises. The exercises are known to create harmony between the mind and body.
Tai chi improves your strength, flexibility, and balance. It's thought to improve heart fitness, lower blood pressure, and prevent falls. It can also help if you have arthritis.
Join your local tai chi session to meet Chinese and other residents in the area. Call or email for more information about other classes in Illawarra, Rushcutters, Conniston, Wollongong, and more.
Getting there
Follow the ‘Directions’ link to Google Maps to plan your travel journey.