Rodney Grove Community Aquatic Centre

Rodney Grove Community Aquatic Centre

Book an exercise class at your local aquatic centre. You can create your own program of rehabilitation, swimming, exercise, or leisurely dip. Working out in water provides great, non-weight bearing resistance training. The warm water pool is ideal for you to exercise at your own pace, all year round. The centre also runs a variety of classes to keep you motivated. Classes include Pilates or low-impact and rehabilitation exercises. These classes will help you get fit and build your flexibility and strength.