Roxy's Disco & Lambada Dance Lessons

Roxy's Disco & Lambada Dance Lessons

If you want to keep fit and active in a fun way, try one of these dance classes. It's a great way to improve your mobility and overall health. The classes bring back the fun disco days of the 1970's and you'll get some exercise along the way. It's suitable for all adults, including beginners, and the classes even offer the latest chair dancing craze when you need to sit. You can join the 45-minute dance classes on Mondays at 4.30pm each week but it's best to check the time and venue before attending in case things change.

What to bring

• Active clothes
• Bottle of water