Sandringham Life Saving Club Silver Salties

Sandringham Life Saving Club Silver Salties

Silver Salties is a program for older Australians offered by Surf Life Saving Australia. It's all about keeping physically active and meeting people. You can join the weekly yoga, tai chi, fitness, and Pilates classes to keep fit, balanced, and strong. There is also an open-water swimming program during the warmer months. Classes suit all abilities, body types, and fitness levels. The club is happy to accommodate you if you need extra support. It's a wonderful way to keep active and socialise with other Silver Salties in classes or at the beach.