Seaton North Neighbourhood Centre

Seaton North Neighbourhood Centre

The Seaton North Neighbourhood Centre conducts a seated tai chi class for people over 65. This is a gentle exercise class that helps to relax your body and mind. Tai chi also improves your flexibility, strength, and coordination. A My Aged Care referral is required to attend. Or join the centre's Seaton North Over 50s Club to enjoy social and recreational activities for older people. These include playing 8 ball, cards, and indoor bowls, plus bus trips to get out and about in a group. It's a wonderful way to get active, meet people, and have fun.