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Senior Move and Groove Exercise
Senior Move and Groove Exercise
Check the organiser's website for pricing information.
Try a Seniors Move and Groove exercise class on Wednesdays from 11.30am to 12.30pm to keep fit, flexible, and strong. The classes are ideal for older people as they are low-impact and gentle. You can use a chair for extra support if you need to. It’s a great way to keep active and meet other like-minded people in the area. Classes are also held in Mundaring Hall and the Hub of the Hills. Keep an eye on the Facebook page or call for more information.
Getting there
Follow the ‘Directions’ link to Google Maps to plan your travel journey.