ShowBiz Dance Seniors Ballroom Dance

ShowBiz Dance Seniors Ballroom Dance

Try social ballroom dancing to get active and improve your fitness. The General Social Ballroom classes offer a little of all the main styles of dance. If you're an absolute beginner or intermediate level dancer, join the sessions on Thursday nights at 7.30pm. You can take part in an hour-long instructional class. Then you can stay on for another hour of supervised practise. Some of the dances covered in this class include Modern Waltz and Quickstep, Cha Cha, Rumba, Samba, Salsa, Merenge, Jive, and Rock & Roll. You'll also learn Evening Three Step, Merrilyn, and a selection of other popular New Vogue dances. There's a separate Intermediate class on Thursday that offers more complex steps and patterns. At 8.30pm after a free tea or coffee, both classes have an opportunity to share the music and practise the dances you've learnt. It's a great way to learn a new skill and new steps, and it's a wonderful opportunity to socialise. You get two hours of dancing for $15, pay as you go. Please contact ShowBiz first to ensure the classes are still running and to find out more details.

What to bring

• Comfortable shoes