Silver Salties

Silver Salties

Join the Silver Salties for fun, fitness, and friendship for older Australians. Silver Salties is a program for people over 65 at selected surf lifesaving clubs. You can join their exercise activities such as beach walk and talk or beach fitness. There is also chair yoga, tai chi, and gentle pool exercise to keep you fit and flexible. They encourage you to get involved in the surf lifesaving community. You can meet people and keep active by volunteering at the club. You can help with the canteen, barbeques, or club maintenance. You can help at club carnivals, as a guest speaker, a mentor, or in admin to name a few roles. It's also a great program to learn new skills such as surf lifesaving or first aid.