Smithton Sports Centre

Smithton Sports Centre

At the Smithton Wellbeing Indoor Recreation and Leisure centre you can keep active and fit with land and aquatic group fitness classes. Aquatic classes are a great low-impact way to improve your fitness. They're fun and are easy on joints and injuries. Classes include Strong Seniors. It's a land based class to help keep you fit and healthy as you age. It builds your balance, strength, and stamina. Or you can try Aqua Aerobics, a gentle exercise class that uses the resistance of water to improve your fitness and strength.