Splashdown Leisure Centre

Splashdown Leisure Centre

Go along to Splashdown Leisure Centre for a wide range of land and aquatic based group exercises. Aquatic fitness classes are a great way to improve your fitness. They're easy on joints and injuries. Classes include Functional Circuit. It's a workout that uses a variety of equipment to build your core stability, balance, and overall strength. Or you can try Movement Unlimited. This is a moderate intensity aerobic workout with a variety of aquatic exercises that's a whole lot of fun.