Staying Active City of Ballarat

Staying Active City of Ballarat

City of Ballarat Ageing Well Services offers a variety of low-cost and free activities for the over 55 community. To keep fit and healthy, you can try exercise classes such as strength, dance, tai chi, chair-based exercises, or Pilates. There are social activities like Film and a Cuppa or Ageing with Pride Social Group, and more. It's a great opportunity to stay active and meet other older people in your area for a chat. You can also access a free navigation service to help you connect into your community or access aged care services and supports. Contact a Community Connector on 03 5320 5500 or visit the website to find out more and see the class timetable.