Stirling Leisure Centre - Terry Tyzack Aquatic Centre

Stirling Leisure Centre - Terry Tyzack Aquatic Centre

Terry Tyzack Aquatic Centre has a gym and a large range of fitness classes for the over 50s. There is a heated 50 metre outdoor pool, a 25 metre indoor pool, a spa, and a sauna. Enjoy lap swimming for a great exercise to increase your strength and fitness. Or try Stirling Seniors, a low-impact aerobics class to improve your movement, balance, and flexibility. There is also Deep Blue, a deep water class that's ideal for all fitness levels to improve strength and heart health.