Sutherland Wellness Older Women's Network

Sutherland Wellness Older Women's Network

Older Women's Network (OWN) welcomes older women from all cultures, beliefs, and backgrounds. The aim of each OWN Group is to promote the rights, dignity, and wellbeing of older women.

Sutherland Wellness Older Women's Network offers a range of affordable physical and social activities. Try the gentle exercise of Feldenkrais or join strength exercises to keep active. There are also morning teas, social outings, and meditation. Activities are all held in a caring and supportive environment.