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Sylvia Merope Tai Chi
Sylvia Merope Tai Chi
Check the organiser's website for pricing information.
Tai chi is an ancient Chinese martial art. It is a moving meditation with a series of gentle exercises. The exercises are known to create harmony between the mind and body. Tai Chi improves your strength, flexibility, and balance. It's thought to improve heart fitness, lower blood pressure, and prevent falls. It’s a great exercise for all ages and it can help if you have arthritis. Contact Sylvia to find out more about the class location in Cygnet.
Getting there
Follow the ‘Directions’ link to Google Maps to plan your travel journey.