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Tai Chi and Qi Gong for Health

Tai Chi and Qi Gong for Health

Check the organiser's website for pricing information.

Tai chi is an ancient Chinese martial art. It is a moving meditation with a series of gentle exercises. The exercises are known to create harmony between the mind and body.

Tai Chi improves your strength, flexibility, and balance. It's thought to improve heart fitness, lower blood pressure, and prevent falls. It’s a great exercise for all ages and it can help if you have arthritis.

Join your local tai chi session to meet Chinese and other residents in the area. Call to find out more information about the class location and times.

Getting there

Follow the ‘Directions’ link to Google Maps to plan your travel journey.

Visit website

Details

0438 802 018

chunmei@taichiandqigongforhealth.com

34A Franklin Street Annerley QLD 4103

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