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Tai Chi Castle Hill
Tai Chi Castle Hill
Check the organiser's website for pricing information.
Tai chi is an exercise class that's ideal for the over 50s. It helps to balance energy and improves function within the body's internal systems. You'll enjoy some gentle stretching and balance movements designed so as not to overstrain the body. You can improve your mobility and flexibility, and calm your mind.
Getting there
Follow the ‘Directions’ link to Google Maps to plan your travel journey.
Visit website
Details
Unit 64/4 Hoyle Avenue Castle Hill NSW 2154