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About
About LiveUp
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Tai Chi Chuan Tasmania Li Chi Hsiang Inner Health

Tai Chi Chuan Tasmania Li Chi Hsiang Inner Health

Check the organiser's website for pricing information.

Tai chi is an ancient Chinese martial art. It is a moving meditation with a series of gentle exercises. The exercises are known to create harmony between the mind and body. Tai Chi improves your strength, flexibility, and balance. It's thought to improve heart fitness, lower blood pressure, and prevent falls. It’s a great exercise for all ages and it can help if you have arthritis. Join your local friendly tai chi classes to get fit and meet other Chinese people in the region. Any fitness level, any ability welcome.

Getting there

Follow the ‘Directions’ link to Google Maps to plan your travel journey.

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Details

0421 634 695

dtwcox@yahoo.com

Marist Regional College, Paraka Street Burnie TAS 7230

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