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About healthy ageing
Find out what healthy ageing means and the changes you can make to stay independent for longer.
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About
About LiveUp
Learn more about LiveUp. Discover our mission to help older people live well and stay independent.
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Tai Chi Qigong - Singleton Heights

Tai Chi Qigong - Singleton Heights

Check the organiser's website for pricing information.

Tai Chi Qigong Singleton Heights is a 10 week program for newcomers to tai chi or qigong over the age of 50. Tai chi is an ancient, traditional Chinese practice. It uses gentle breath-focused movements to improve balance, range of movement, and concentration. You will learn how to create and direct positive energy through the body and mind.

Getting there

Follow the ‘Directions’ link to Google Maps to plan your travel journey.

Visit website

Details

0409 321 403

alexander.mcharg@bigpond.com

1 Sister Luke Place Singleton Heights NSW 2330

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