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Taoist Tai Chi Yarralumla

Taoist Tai Chi Yarralumla

Check the organiser's website for pricing information.

Tai chi is an ancient Chinese martial art. It is a moving meditation with a series of gentle exercises. The exercises are known to create harmony between the mind and body. Tai Chi improves your strength, flexibility, and balance. It's thought to improve heart fitness, lower blood pressure, and prevent falls. It’s a great exercise for all ages and it can help if you have arthritis. Join your local friendly tai chi classes on a number of days throughout the week. Any fitness level, any ability welcome.

Getting there

Follow the ‘Directions’ link to Google Maps to plan your travel journey.

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Details

02 6249 6117

Uniting Church Hall, 7 Denman Street Yarralumla ACT 2606

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