Tharawal Lyrebirds Exercise Programs

Tharawal Lyrebirds Exercise Programs

Tharawal Aboriginal Corporation runs daily physical activity classes for all ages and fitness levels. Join one of the gentle exercise, free yoga, or healthy heart classes to stay active and fit. Ladies can join the aqua aerobics in the pool on Thursdays (during school terms) from 11.30am to 1pm at the Eagle Vale Leisure Centre, Emerald Drive, Eagle Vale. You can then sit together over a cuppa tea and healthy snack for a yarn at the end of the class. For fun, there’s group line dancing every Wednesday evening from 5.30pm. There’s also a community kitchen garden where you can learn about growing and easy cooking of food. It’s a friendly, relaxed place where you can learn about foods and recipes on a budget.