Toowoomba Library Chair Zumba

Toowoomba Library Chair Zumba

Try a chair Zumba gold class. It's ideal for older people who don't want to do floor or standing exercises. The class is made up of low-impact movements to music from Latin dances like the merengue, salsa, and cha-cha. You will improve your overall energy, core stability, strength, and movement. The classes are held in a welcoming, friendly environment. You can enjoy socialising with other older people in your neighbourhood.