U3A Armidale Aqua Aerobics

U3A Armidale Aqua Aerobics

University of the Third Age (U3A) Armidale runs an aqua aerobics class every Tuesday and Thursday morning at the Tas pool. Aqua aerobics is a great activity for members of all fitness levels. You will experience marked improvement in balance and coordination. U3A Armidale also runs a wide range of other courses. Have a look at their website and course booklet for more information to get involved.