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Uniting Seniors’ Gym Lilyfield
Uniting Seniors’ Gym Lilyfield
Join the Uniting Seniors’ Gym if you’re over the age of 60 and looking for a welcoming space to keep fit. The gym offers fitness checks and exercise programs made especially for your needs. There are exercise activities that you can do on your own or in a group. You’ll get a personalised exercise plan to achieve your goals. You’ll also get tips on looking after injuries and helping them to heal and how to lower your risk of long-term health issues. It’s a great way to stay active and social with the seniors' gym community.
What to bring
- Comfortable clothes
- Water bottle
- Towel
Check the organiser's website for pricing information.
Getting there
Follow the ‘Directions’ link to Google Maps to plan your travel journey.