Walking Group - Cleveland

Walking Group - Cleveland

Enjoy fresh air, gentle exercise and friendly company with our Walking Group in the beautiful Redlands. The group meets every Tuesday and Thursday at 7.30am, starting and finishing at the Donald Simpson Centre.

This is a relaxed and welcoming walk where you can choose your own pace and distance, up to 5 kilometres. Whether you like a slow stroll or a brisk walk, you are free to move in a way that feels right for you. There is no pressure to keep up, and you can rest when you need to.

Regular walking helps support healthy ageing by improving strength, balance and heart health. It can also lift your mood, reduce stress and help you sleep better. Walking with others is a great way to stay socially connected and enjoy a sense of routine.

New walkers are always welcome. Come along, enjoy the scenery and start your day feeling energised and connected.