Well Dunn Over 50s Exercise Teralba

Well Dunn Over 50s Exercise Teralba

Well Dunn Over 50 Exercise classes are for the older body. The classes help you maintain your mobility to prevent falls or injury. The classes include balance, strength, heart health, and brain fitness training. There is a strong focus on fun, flexibility, and friendship. Specialised instructors run these classes and anyone over 50 can attend. Join the group on Mondays at 10.30am and enjoy getting fit and strong.