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Williams Home Care and Stay on Your Feet Group

Strength fitness

Williams Home Care and Stay on Your Feet Group

Join this gentle and varied exercise program for the over 60s to keep you mobile and steady on your feet. It improves your fitness, muscle strength, and flexibility. The group also organises regular outings for older people. It's a wonderful way to keep active and meet people in the area.

Check the organiser's website for pricing information.

Getting there

Follow the ‘Directions’ link to Google Maps to plan your travel journey.

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