Yoga About You Narrabeen

Yoga About You Narrabeen

Yoga About You teaches you the principles of Ryoho yoga. This style of yoga combines traditional Indian Hatha yoga with Japanese healing arts and balancing of yin and yang. The focus of Ryoho yoga is on rebuilding the natural functions of your body. Join the classes at Tramshed Community Centre each Tuesday to improve your strength and flexibility. It is very good for your overall health and wellbeing.