Yoga Enlightenment

Yoga Enlightenment

Try yoga to keep your body flexible, mobile, strong, and more balanced. You can choose from a range of yoga classes in the afternoons throughout the week to suit you. There is core yoga to increase your core body strength or flow yoga for strength and flexibility. You can start with gentle yoga or try chair yoga, where you use a chair to either sit in or use as a prop to help you balance. Classes are an hour long and you can either join a casual class or buy a package. Concession discounts are available for the over 60s.

What to bring

• Active clothes
• Bottle of water