Zumba Gold Class with Olga at Manly

Zumba Gold Class with Olga at Manly

Zumba Gold with Olga is a free Active and Healthy group fitness class for older people. You can enjoy a fun and simple dance-fitness workout with low-impact, moderate-intensity moves to zesty Latin rhythms and other music from around the world. It's a great way to keep active and stay mobile. Join the class on Thursdays from 9.30am to 10.30am. This is an outdoor class, so remember to wear a hat and your sunglasses, put on sunscreen, and bring a water bottle. Check webpage for class dates and more details.